The Bright Side - Optimists Live Longer (and Reduce Risk of Death by 14 percent)

By The Survivors Club Staff
August 12, 2009

Don't worry, be happy!  And you'll live little longer.  That's the conclusion of a new study from the University of Pittsburgh published in Circulation, the journal of the American Heart Association.

Researchers studied more than 97,000 women and found that glass half-fullers had a nine per cent lower risk of developing heart disease and a 14 per cent lower risk of dying from any cause after eight years of follow-up.

Bright siders tend to be in better health than dark siders.  "The majority of evidence suggests that sustained, high degrees of negativity are hazardous to health," said Dr Hilary A Tindle, from the University of Pittsburgh.

Who is an optimist?  People who tend to answer yes to statements like "in unclear times, I usually expect the best".

Who is a pessimist?  People who answer yes to statements like "if something can go wrong for me, it will."

Optimists in the study appear to be healthier because they are:

- less likely to be depressed
- less likely to smoke
- more likely to have a higher education level
- earn more money
- are more religious

 

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