Mental Health

Anxiety  
Anxiety
Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a problem at work, before taking a test, or making an important decision. Anxiety disorders, however, are different. They can cause such distress that it interferes with a person's ability to lead a normal life. Check out our guide to learn more. Start your Journey to Recovery
Depression  
Depression
Depression is something people feel everyday, and an estimated 19 million Americans are affected by depression each year. You may find yourself asking questions like, “Is something wrong with me?” or “Why can’t I just snap out of it?” Being depressed usually means facing an array of negative emotions ranging from sadness and anger to fear and apathy. Keep in mind that you are not your depression -- with time, you will begin to experience more positive feelings again. Start Your Journey To Recovery