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Different people cope with identity confusion in various ways. Some people who think they are lesbian, gay, bisexual or transgender will try to deny it to themselves, or try to eradicate their feelings. A person might attempt to avoid homosexual thoughts and feelings, or ignore inclinations which they don't feel are acceptable. This can make it hard for LGBT people to seek information and support.

However, it is crucial for most LGBT people and their families to seek support. One resource which offers advice on coming out and coping with the emotions which surround the process is Avert.org. It is important to remember that being homosexual or bisexual is not "wrong" -- even it if not always accepted in every community. Gay and lesbian people are not "choosing to be different," and being gay is not something that anyone should try and "fix" or "cure". Instead, it is important to begin the process of accepting yourself or your loved one as a gay, lesbian, bisexual, or transgendered person.

Once you're over the initial surprise of knowing a friend or family member is gay or lesbian, you're ready to ensure your family and community thrives. Continuing to offer your support is very important as well as being an active member in their life. Now that you have supported a friend or a family member who is openly gay or lesbian, you are part of an international community that supports human and civil rights. Give back to your community by sharing your views with others when and where you feel it is most appropriate. Other resources for supporting the rights and equality of those who identify as gay and lesbian include:

• Parents, Families, and Friends of Lesbians and Gays
• Human Rights Campaign
• Change.org - Gay Rights
• Abuse in Same--Sex Relationships

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